Inside: a list of social skills, both external (interacting with others) and internal (your inner thoughts & feelings) with playful ways to practice them.

Recently I went to a symposium on play where Stuart Brown, author of Play: How it Shapes the Mind, Opens the Imagination and Invigorates the Soul, was speaking. I took off my mom yoga pants and put on real ones, drove to the symposium and sat down at a table. I pretended that I'm not an introvert and started talking to my neighbor. After I gave her my 30 second description of Encourage Play, she said “that sounds great but what does that really mean?”