Friendships are such a wonderful and special part of life. From memory making to going through the highs and lows with your peers makes life so much richer. As a child, learning social skills and how friendships fit is a huge learning curve as they go through their childhood and find their ‘people’. As a parent, how do you connect and how do you teach your kids basic social skills and about what a great friendship can be?
Today Janine is joined by Caroline Maguire and in this episode they discuss:
How do we teach our children social and emotional awareness in a fun and play filled way? Eventually our children will become adults so when they walk out into the world, we want them to step into their lives as aware and in control of their emotions as possible.
In this episode we discuss:
The transition to preschool to elementary school can be such an anxious time for both parents and for the children. There’s a lot of unknowns to get them ready for and sometimes we think there’s lots we have to do to prepare them for starting. Today we discuss what you can do to help reduce anxiety for your little one with nursery practitioner, Caroline Allen.
In this episode they discuss:
The Zones of Regulation were created by Leah Kuypers; it’s another great tool to help kids learn self-regulation skills. This framework is designed to help kids notice what they are thinking and feeling, how their thoughts and feelings affect their behavior and learn to self-regulate. I absolutely love teaching the Zones of Regulation to kids. It’s such a great visual for them to see what zone their feelings are in and learn ways to get back to the green zone.
Inside: A quick and easy to set up lesson to teach kids about the size of different problems they face, and the size of their reactions to these problems.
Sometimes, my daughter can be a little dramatic. A small issue like breaking a pencil can lead to a big reaction. The last time it happened, it made me think of a lesson I’ve done with kids in groups or in individual therapy to help them identify the size of a problem and the size of their reaction.
