CALM AND CONNECTED - EPISODE 43
Recently I watched the documentary Won’t You Be My Neighbor all about Mr. Rogers. I enjoy documentaries and like to watch them at night as part of my evening routines. I started to watch this one evening, and within the first few minutes, they had already talked about emotional regulation and social skills. I decided to stop and watch it during the day when I could write things down.. When I watched the documentary, I took a ton of notes, and I wanted to share some of my favorite quotes and insights I gained from watching. Take a listen!
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RESOURCES MENTIONED IN THE PODCAST
Won’t You Be My Neighbor Documentary
Learn more about it here
Morning & Evening Routines
Episode 42 of the Calm and Connected Podcast
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